Rava Semolina Upma recipe-How to cook Upma recipe

 

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Prep time

5 mins

Cook time

10 mins

Total time

15 mins

 

Rava/Semolina (Sooji) halwa is a quick and easy process which is favorite for all often made in most Indian kitchens. It takes not more than 15mins breakfast recipe. To cook Rava/Semolina (Sooji) halwa is very simple everybody can cook it easily with less time consuming and it’s a healthy food for all.

Author: Rajni

Recipe type: Breakfast

Cuisine: south indian

Ingredients

• 1. 1 cup rava / sooji/ semolina
• 2. 2 tbsp oil / ghee
• 3. ½ tsp turmeric powder
• 4. 1 chopped Onion
• 5. ½ tsp mustard seeds
• 6. ¼ to ½ tsp cumin
• 7. Salt as per your taste
• 8. 2 Green Chilli, slit twice
• 9. 2 medium size chopped tomato
• 10. 3-4 sprig curry leaves
• 11. 1½ cups water
• 12. Sugar (optional)

Instructions

1. Heat the pan and add rava / sooji/ semolina in it. Stir it on low flame until it does not burn and check, it turns to light brown. It will take 4-5 mins to roast. It depends on the size and thickness of the pan. Keep aside into a bowl.
2. Again heat the same pan with 2 tsp ghee or oil on medium flame. Add mustard seeds, cumin into the pan. Then add Green chilli, chopped onion, curry leaves, stir it for 2-3 mins.
3. Add chopped tomato, add salt as per your taste and ½ tsp turmeric powder mix it properly in the pan and cook for 2 mins.
4. Pour water and Then add roasted rava / sooji/ semolina to the pan
5. Stir constantly for 2-3 minutes to avoid lumps.
6. Cover the pan with a lid or a plate and cook on low flame until rava absorb water and it turns into thick. Actually it will take not more than 3-4 minutes. Stir in between regular intervals.
7. Lastly switch off the flame. Now it’s ready for eating.

Nutrition Information

Serving size: 1 bowl Calories: 80 Fat: 1g

3.5.3208

How to make the Rava Upma recipe Step By Step

• Heat the pan and add rava / sooji/ semolina in it. Stir it on low flame until it does not burn and check, it turns to light brown. It will take 4-5 mins to roast.

• Again heat the same pan with 2 tsp ghee or oil on medium flame. Add mustard seeds, cumin into the pan. Then add Green chilli, chopped onion, curry leaves, stir it for 2-3 mins.

• Add chopped tomato and ½ tsp turmeric powder  mix it properly in the pan and cook for 2 mins.

• Pour water

• and Then add roasted rava / sooji/ semolina to the pan. Stir constantly for 2-3 minutes to avoid lumps. Cover the pan with a lid or a plate and cook on low flame until rava absorb water and it turns into thick. Actually it will take not more than 3-4 minutes. Stir in between regular intervals.